Could Testosterone Replacement Therapy be right for you?

With ground-hog day approaching, and a longing for spring, seems apt to throw some light on how temperature affects testosterone levels right? Cold Showers Boost Testosterone? A cold shower might invigorate, improve blood circulation, give a glowing skin but it does not boost testosterone levels. If it is a hot day or you had a vigorous workout, a cold shower will soothe sore muscles, cool down body temperature, including the testicles which is good for sperm quality. The testicles always are at a slightly lower temperature than the body. In fact scrotal descent, and the way arteries that supply blood to the scrotum are right next to the veins taking blood away from the scrotum is a mechanism to regulate temperature. This evolutionary adaptation along with the thin scrotal skin, has led to scrotal temperature in humans 2.5 to 3 degrees Celsius lower than body temperature. Sperm generation works well at 34 degrees Celsius. Taking a cold shower before bed will improve sleep quality which...

Testosterone has a powerful effect on muscle mass, strength and fat reduction. ​ Myotrophic and Hypertrophic Effects of Testosterone on Muscles In a nutshell testosterone:  Improves how the body processes proteins by inhibiting the breakdown of protein Activating satellite cells which are a type of stem cells that play a role in muscle development Stimulating anabolic hormones, which promote muscle growth and protein synthesis Enhancing tissue growth Myotrophic and Hypertrophic Effects of Testosterone on Muscles Important mechanisms behind the myotrophic (increasing muscle weight) effects of testosterone were uncovered both in athletes using steroids for several years and in short-term controlled studies. Both long-term and short-term testosterone usage accentuated the degree of fibre hypertrophy in human skeletal muscle by enhancing protein synthesis. Hypertrophy is the process of organ or tissue enlargement by increasing the size of cells. Testosterone increase s  the size o...

It is normal for men to fail rising to the occasion, occasionally. But when the problem persists for three months it is a good idea to consult a doctor since Erectile Dysfunction indicates other underlying health issues. Erectile Dysfunction (ED) refers to inability to get an erection, or maintain firmness for sexual intercourse. Onmen Erectile Dysfunction A person suffering with ED might seek TRT thera p y since post 50 testosterone levels drop to cause Erectile Dysfunction, and is one of the symptoms of hypogonadism or low T. Other symptoms of low-T include loss of muscle mass, body & facial hair, lethargy, depression, brittle bones etc.  Testosterone being the male sex hormone which defines everything man, and starts dropping 1% after 30 and crossing 50 years can also result in ED, making ED a fairly common occurrence in those over 50. But ED can be a result of other medical reasons, mainly lack of blood flow to the penis due to blocked arteries, high cholesterol or high BP....

Libido refers to sexual desire and overall sexual drive. Testosterone plays a center stage role in maintaining man’s libido. Variation in libido or sex drive is normal with sexual drive easing with age. That said, one man’s low libido is another’s height of sexual contentment. Onmen Canada TRT & Libido What causes Low Libido? Ageing brings down testosterone levels gradually. About 1% from thirty onwards and testosterone is the male hormone that defines male characteristics, builds muscle, impart a sense of well being, stay motivated & lean. Injury, illness, hormonal abnormalities, medications taken for chronic conditions, depression, alcohol, drugs like opioid & marijuana abuse might play a part in decreased T-levels in the body. Sudden fall in testosterone, or prolonged lows should be looked at, as this might be an indication of underlying health issues. Psychological & Environmental Factors Sexual drive in a person itself varies with a lot of other factors like stress...

Using Testosterone Supplements to boost T-Levels Given the importance of testosterone on men’s health and its beneficial effect on building muscle, mood elevation, increased libido, sperm generation, and Erectile Dysfunction(ED) supplements that offer to boost T levels are many but in terms of efficacy circumspect. Increase Testosterone Naturally Many studies of supplement brands, touting boosting T-levels , amongst other benefits like energy boost, libido etc., have one common outcome – disappointing results, and did not pass muster. One extensive study of 50 supplements published in The World Journal of Men’s Health, 2020 Jan, PMID:31385468 reviewed supplements on many aspects like: Active ingredients used Available medical literature of the ingredients RDA(Recommended Daily Allowance) Upper limits allowed 90% claimed Boost in T levels, 50% improved libido and 48% feel stronger, 109 unique compounds found,  only 24.8 of these had any medical literature data that showed proof of i...

While both testosterone creams & injections are effective in treating low-T or hypogonadism symptoms, improve muscle mass & strength, sense of well being, sexual function & cognitive ability; the choice of delivery is dependent on lifestyle, and what is comfortable for the patient using testosterone therapy.                                                     Testosterone Injections or Cream Discussing existing comorbidities like diabetes, hypertension, cardiovascular issues, any medications and supplements like vitamins used, among other medically relevant details with a therapist before starting testosterone therapy is important. Oral testosterone may cause liver issues and patches have been known to cause severe skin rashes and welts. Here’s what one needs to know to make an informed choice. What does TRT (Testosterone ...